Next online class: 18 July - 9 am EST 🇺🇸 | 2 pm BST 🇬🇧 |5 pm Dubai 🇦🇪
If you are registering for the same day (within 12 hours of starting the class), please reach out first in an email to: innerpowerlabcoach@gmail.com before purchasing the class.
Feeling constantly stressed, anxious, overwhelmed or exhausted? Struggling with sleep, tension, racing thoughts or burnout?
I’m now offering online breathwork classes designed for the modern nervous system.
These sessions combine functional breathwork, nervous system regulation, mindfulness and deep relaxation techniques to help you:
• reduce stress and anxiety
• improve sleep quality
• calm an overactive mind
• release physical tension
• improve focus and emotional balance
• regulate your nervous system naturally
• reconnect with your body and breathing
Perfect for busy professionals, athletes, parents, entrepreneurs or anyone feeling mentally and emotionally overloaded.
No experience needed.
Class timing: 5 pm Dubai 🇦🇪 | 9 am EST 🇺🇸 | 2 pm BST 🇬🇧
Investment: $30 / 100 AED
Important note: Breathwork is powerful and not suitable for everyone. Please do not take part if you are pregnant, have severe cardiovascular conditions, epilepsy, or uncontrolled high blood pressure. If you have asthma or any respiratory condition, please consult your doctor before joining and always practice within your comfort level. If you are unsure whether breathwork is right for you, feel free to reach out before booking.